"We Do Science" - The Performance Nutrition Podcast
Dr Laurent Bannock, Institute of Performance Nutrition
Recent Episodes
"Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin TiptonDecember 02, 2020
"Vitamin D and the Athlete" with Dr Daniel Owens PhDNovember 28, 2020
"Relative Energy Deficiency: Research to Practice" with Dr Nicky KeayNovember 13, 2020
"Creatine Myths and Common Questions" with Dr Scott Forbes PhDNovember 06, 2020
#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme CloseJuly 17, 2020
#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhDJune 26, 2020
#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew JonesJune 23, 2020
#143 - "The Athlete's Gut" with Patrick Wilson RD PhDJune 02, 2020
#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)May 20, 2020
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren CandowMay 18, 2020
#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhDMay 13, 2020
#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard SimpsonMay 09, 2020
#138 - "Ramadan Fasting & Performance: An Applied Perspective" with Matt Jones MScMay 02, 2020
#137 - "Menthol and Athletic Performance" with Russ Best PhDApril 23, 2020
#136 - "Energy Availability: From Health to Performance" with Jose Areta PhDApril 20, 2020
#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhDApril 15, 2020
#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhDApril 04, 2020
#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)March 26, 2020
#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-SaleMarch 02, 2020
#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhDFebruary 26, 2020
#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)February 19, 2020
#129 - "Protein Quality and the Food Matrix" with Nick Burd PhDJanuary 29, 2020
#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhDJanuary 16, 2020
#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhDJanuary 15, 2020
#126 - "Iron Considerations for the Athlete" with Pete Peeling PhDDecember 23, 2019
"Vitamin D and the Athlete" with Dr Daniel Owens PhDNovember 28, 2020
"Relative Energy Deficiency: Research to Practice" with Dr Nicky KeayNovember 13, 2020
"Creatine Myths and Common Questions" with Dr Scott Forbes PhDNovember 06, 2020
#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme CloseJuly 17, 2020
#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhDJune 26, 2020
#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew JonesJune 23, 2020
#143 - "The Athlete's Gut" with Patrick Wilson RD PhDJune 02, 2020
#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)May 20, 2020
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren CandowMay 18, 2020
#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhDMay 13, 2020
#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard SimpsonMay 09, 2020
#138 - "Ramadan Fasting & Performance: An Applied Perspective" with Matt Jones MScMay 02, 2020
#137 - "Menthol and Athletic Performance" with Russ Best PhDApril 23, 2020
#136 - "Energy Availability: From Health to Performance" with Jose Areta PhDApril 20, 2020
#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhDApril 15, 2020
#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhDApril 04, 2020
#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)March 26, 2020
#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-SaleMarch 02, 2020
#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhDFebruary 26, 2020
#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)February 19, 2020
#129 - "Protein Quality and the Food Matrix" with Nick Burd PhDJanuary 29, 2020
#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhDJanuary 16, 2020
#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhDJanuary 15, 2020
#126 - "Iron Considerations for the Athlete" with Pete Peeling PhDDecember 23, 2019