We Do Science - The Sports Nutrition Podcast
For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
Episodes
186 episodes
"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips
Episode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scien...
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Episode 188
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1:09:08
"Creatine: Beyond Strength and Power" with Dr Scott Forbes
Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength an...
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Episode 187
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53:36
"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention...
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Episode 186
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1:12:39
"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
Episode 185 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Restricting Carbs and its Im...
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Episode 185
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47:36
"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
Episode 184 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based Sports Nutrition...
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Episode 184
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1:03:12
"Hormones, Health and Human Potential" with Dr Nicky Keay
Episode 183 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Hormones, Health and Human P...
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Episode 183
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1:04:10
"Advising Nutritional Supplements" with Dr Floris Wardenaar
Episode 182 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Advising Nutritional Supplem...
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Episode 182
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57:45
"Flexible Dieting" with Alan Aragon MS
Episode 181 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Flexible Dieting" with <...
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Episode 181
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57:48
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
Episode 180 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Physiological & Nutritio...
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Episode 180
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59:34
"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR
Episode 179 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In the Trenches with a Performa...
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Episode 179
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58:55
"Sleep and the Athlete" with Professor Neil Walsh
Episode 178 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Sleep and the Athlete" w...
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Episode 178
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55:13
"In the Kitchen with a Performance Chef" with Chef Rachel Muse
Episode 177 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In the Kitchen with a&n...
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Episode 177
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1:13:55
"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
Episode 176 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Sport Supplements and the At...
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Episode 176
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1:04:29
"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr
Episode 175 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Glycogen in Elite Soc...
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Episode 175
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59:25
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
Episode 174 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations to ...
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Episode 174
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1:15:54
"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris
Episode 173 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CHO Feeding Formats: Impact ...
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Episode 173
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1:00:05
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta
Episode 172 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Female Athlete...
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Episode 172
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1:17:59
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
Episode 171 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Gluten-Free Diets, FODMAPs a...
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Episode 171
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1:11:13
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
Episode 170 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrient Timing and Metaboli...
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Episode 170
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1:10:36
"Food First, But Not Food Only" with Professor Graeme Close
Episode 169 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Food First, But Not Food Onl...
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Episode 169
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58:44
"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR
Episode 168 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In The Trenches" with Aimee-Ell...
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Episode 168
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59:14
"Football Nutrition: Science to Practice" with Professor Michael Gleeson
Episode 167 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Football Nutrition" with
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Episode 167
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1:19:45
"The Performance Nutritionist: In The Trenches" with Dr James Morehen
Episode 166 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Performance Nutritioni...
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Episode 165
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58:25
