We Do Science - The Sports Nutrition Podcast

#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones

Dr Laurent Bannock, Institute of Performance Nutrition

Episode 144 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Nitrate and Physical Performance" with Professor Andrew Jones PhD (University of Exeter, UK).

Discussion Topics Include:

  • Overview of Nitric Oxide and Dietary Nitrates
  • Dietary Nitrate supplementation as an ergogenic aid
  • Current thinking on mechanisms of action
  • Effects on muscle function and performance
  • Physiological effects of dietary nitrate supplementation in elite and non-elite athletes

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

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People on this episode