"We Do Science" - The Performance Nutrition Podcast

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

June 02, 2020 Dr Laurent Bannock, Institute of Performance Nutrition
"We Do Science" - The Performance Nutrition Podcast
#143 - "The Athlete's Gut" with Patrick Wilson RD PhD
Chapters
"We Do Science" - The Performance Nutrition Podcast
#143 - "The Athlete's Gut" with Patrick Wilson RD PhD
Jun 02, 2020
Dr Laurent Bannock, Institute of Performance Nutrition

Episode 143 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University, USA).

Discussion Topics Include:

  • Overview of gut function and effects of exercise: gut anatomy and physiology and relevant symptoms of dysfunction
  • Nutrition and the athlete's gut: macronutrients, energy, fluids / hydration, sodium, training the gut, supplements
  • Psychology and the athlete's gut: stress and anxiety

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

Show Notes

Episode 143 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University, USA).

Discussion Topics Include:

  • Overview of gut function and effects of exercise: gut anatomy and physiology and relevant symptoms of dysfunction
  • Nutrition and the athlete's gut: macronutrients, energy, fluids / hydration, sodium, training the gut, supplements
  • Psychology and the athlete's gut: stress and anxiety

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN