"We Do Science" - The Performance Nutrition Podcast

#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD

May 13, 2020 Dr Laurent Bannock, Institute of Performance Nutrition
"We Do Science" - The Performance Nutrition Podcast
#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD
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"We Do Science" - The Performance Nutrition Podcast
#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD
May 13, 2020
Dr Laurent Bannock, Institute of Performance Nutrition

Episode 140 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Rugby League: Nutritional and Energetic Considerations" with Dr James Morehen PhD (Liverpool John Moores University, UK).

Discussion Topics Include:

  • Overview of Rugby League
  • Growing, building and repairing elite rugby players: the performance nutritionists perspective
  • Physical demands of a Rugby League player
  • Body composition and function in Rugby
  • Energy expenditure: from lab to pitch
  • Muscle soreness and inflammation: exploring the causes and the solutions
  • Nutrition considerations for rugby league: science to practice

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional educ

Show Notes

Episode 140 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Rugby League: Nutritional and Energetic Considerations" with Dr James Morehen PhD (Liverpool John Moores University, UK).

Discussion Topics Include:

  • Overview of Rugby League
  • Growing, building and repairing elite rugby players: the performance nutritionists perspective
  • Physical demands of a Rugby League player
  • Body composition and function in Rugby
  • Energy expenditure: from lab to pitch
  • Muscle soreness and inflammation: exploring the causes and the solutions
  • Nutrition considerations for rugby league: science to practice

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional educ