"We Do Science" - The Performance Nutrition Podcast

#137 - "Menthol and Athletic Performance" with Russ Best PhD

April 23, 2020 Dr Laurent Bannock, Institute of Performance Nutrition
"We Do Science" - The Performance Nutrition Podcast
#137 - "Menthol and Athletic Performance" with Russ Best PhD
Chapters
"We Do Science" - The Performance Nutrition Podcast
#137 - "Menthol and Athletic Performance" with Russ Best PhD
Apr 23, 2020
Dr Laurent Bannock, Institute of Performance Nutrition

Episode 137 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Menthol and Athletic Performance" with Dr Russ Best PhD (Waikato Institute of Technology, New Zealand).

Discussion Topics Include:

  • Overview of Menthol and athletic performance
  • Internal application of Menthol and impact on physical capacity and performance
  • External application of Menthol and impact on physical capacity and performance
  • Mechanisms of action on psychophysiological effects to include: thermal, ventilatory, analgesic, and arousal
  • Strengths and limitations of menthol as an ergogenic aid
  • Practical recommendations

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

Show Notes

Episode 137 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Menthol and Athletic Performance" with Dr Russ Best PhD (Waikato Institute of Technology, New Zealand).

Discussion Topics Include:

  • Overview of Menthol and athletic performance
  • Internal application of Menthol and impact on physical capacity and performance
  • External application of Menthol and impact on physical capacity and performance
  • Mechanisms of action on psychophysiological effects to include: thermal, ventilatory, analgesic, and arousal
  • Strengths and limitations of menthol as an ergogenic aid
  • Practical recommendations

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN