"We Do Science" - The Performance Nutrition Podcast

#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhD

April 15, 2020 Dr Laurent Bannock, Institute of Performance Nutrition
"We Do Science" - The Performance Nutrition Podcast
#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhD
Chapters
"We Do Science" - The Performance Nutrition Podcast
#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhD
Apr 15, 2020
Dr Laurent Bannock, Institute of Performance Nutrition

Episode 135 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Microbiome" with Dr Jens Walter PhD (University College Cork, Ireland) and Dr Orla O'Sullivan PhD, Teagasc Food Research Centre, Ireland).


Discussion Topics Include:

  • The Microbiome: An overview
  • Lifestyle-induced microbiome depletion and impact on health
  • The "Fibre Gap": Low-fibre diet as a key driver of microbiome depletion
  • Establishing what constitutes a healthy human gut microbiome: state of the evidence and translational issues
  • Environmental, clinical, and nutritional factors and the microbiome
  • Exercise and associated dietary extremes impact on gut microbial diversity

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

Show Notes

Episode 135 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Microbiome" with Dr Jens Walter PhD (University College Cork, Ireland) and Dr Orla O'Sullivan PhD, Teagasc Food Research Centre, Ireland).


Discussion Topics Include:

  • The Microbiome: An overview
  • Lifestyle-induced microbiome depletion and impact on health
  • The "Fibre Gap": Low-fibre diet as a key driver of microbiome depletion
  • Establishing what constitutes a healthy human gut microbiome: state of the evidence and translational issues
  • Environmental, clinical, and nutritional factors and the microbiome
  • Exercise and associated dietary extremes impact on gut microbial diversity

Key Paper(s) Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN