"We Do Science" - The Performance Nutrition Podcast

#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD

December 23, 2019 Dr Laurent Bannock, Institute of Performance Nutrition
"We Do Science" - The Performance Nutrition Podcast
#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD
Chapters
"We Do Science" - The Performance Nutrition Podcast
#126 - "Iron Considerations for the Athlete" with Pete Peeling PhD
Dec 23, 2019
Dr Laurent Bannock, Institute of Performance Nutrition

Episode 126 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Iron Considerations for the Athlete" with Dr Peter Peeling (The University of Western Australia).

Discussion Topics Include:

  • Iron and its importance in health & performance
  • Defining iron deficiency in athletes
  • Contributing factors to iron deficiency
  • Assessing iron deficiency
  • How iron deficiency impacts performance
  • Nutrition strategies to prevent and correct iron deficiency

Key Papers Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

Show Notes

Episode 126 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Iron Considerations for the Athlete" with Dr Peter Peeling (The University of Western Australia).

Discussion Topics Include:

  • Iron and its importance in health & performance
  • Defining iron deficiency in athletes
  • Contributing factors to iron deficiency
  • Assessing iron deficiency
  • How iron deficiency impacts performance
  • Nutrition strategies to prevent and correct iron deficiency

Key Papers Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN